Wellness has grown to be a global trend in the events industry. More employers realise the value of a wellness programme for their employees health further amplified by the challenges of the global pandemic.
There are many ways to implement wellness into your programme whether you are organising a meeting, conference or an incentive trip below you will find some wellness ideas that can take 1 hour to 3 days readily available in Galway.
Contact Us today if you need any assistance with these.
Wellness Pogrammes Galway
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Yoga Mara Escapes
An Escape with Yoga Mara is an exclusive, high- end wellness experience.
The venues chosen are deluxe 4 star or 5 star properties with an emphasis on space, luxurious comfort and stunning, natural surroundings. All the ingredients for a well-rounded getaway.
A perfect blend of fresh Atlantic Ocean air, huge mountains begging to be climbed, and raw energy and stillness, a Yoga Mara Escape to Connemara is so much more than you’d ever expect! Available also for meeting and conference breakout yoga session or bespoke events. View Sample Itinerary
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Connemara Seaweed Baths
Connemara Seaweed Baths are the only salt water seaweed baths in the West of Ireland (Galway Mayo & Roscommon).
Our seaweed is hand cut daily and is fresh with essential nutrients and minerals. Bathing in Salt Water (Thalassotherapy) is essential for the release of minerals and nutrients found in seaweed.
Saltwater seaweed baths provide a natural cure for skin ailments as well as relaxing tired and aching muscles. Seaweed baths also available at the twelve hotel Barna and opening soon the Seaweed Museum Lettermullen. Learn more here. https://connemaraseaweedbaths.com/
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Connect with Nature - Hike Diamond Hill
Take a captivating 7km trail through Connemara National Park and embrace County Galway’s inspiring mountain scenery, Diamond Hill’s spectacular summit and superb island views too. A two-hour loop walk in Connemara, this route follows gravel paths, wooden boardwalk and steps up the slopes of magnificent Diamond Hill.
Strenuous but satisfying, the trail climbs up to Diamond Hill’s summit (400m) and showcases the breadth of Connemara’s coastline. Reward yourself after the trail with a coffee and a treat in the park’s café or visit nearby Letterfrack for more delicious dining options. Learn more here.
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Connemino Wellness
Nourish the soul at the majestic location of Kylemore Abbey in Connemara. 3 day programme MAX 14 persons *Custom programmes available for longer or shorter. at various venues.
DO YOU NEED A WEEK OF RELAXATION, NATURE AND INSPIRATION?
The Connemino Wellness Programme at magical Kylemore Abbey run by Alan Kerins in association with Notre Dame University is the perfect way to indulge yourself with nourishing food, gentle hikes and amazing nature.
Workshops Designed to:
• EMPOWER Greater Awareness & Accountability
• ENGAGE and Communicate with Greater Impact
• NURTURE Key Relationships
• GAIN Clarity and Renewed Vision
• ELEVATE Performance, Confidence & Presence. View sample Itinerary
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Horse Connect
Horses Connect, based in Bushypark, just outside Galway city, is the West of Ireland’s only dedicated EAPD (Equine-assisted Personal and Professional Development) Centre.
EAPD is a globally recognized, innovative, effective means of helping individuals and groups to learn, grow and develop core skills like communication, teamwork and problem-solving.
All Horses Connect programs work experientially through horses as a catalyst for change and are built from client’s specific goals. Clients include individuals with physical or intellectual challenges, family groups, corporate teams, schools and other organisations.
In other words, the Horses Connect team of qualified and experienced EAPD facilitators work with YOU to design and deliver a program of unique and powerful activities with our horses that will enhance your life and/or business. Learn more here
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Kayakmór Tours
Experience the untamed West Coast of Ireland on a kayak touring adventure along the Wild Atlantic Way.
Take a guided kayak trip, enjoy the craic and discover the enchanting waterways of River & Lough Corrib and the stunning coast around Galway.
Full and half day trips available along with trips at dusk.
Our aim is to provide an enjoyable, safe and informative introduction to kayaking, and to build confidence afloat.
All while you enjoy the stunning scenery and waterways of Galway connecting with the sea and nature alike. Learn more here.